Barre

Sculpt your life
Nothing sculpts and strengthens quite like barre. If you’re ready to sweat, smile and see incredible results, barre is for you.

Barre combines the best of light-weight training, body weight exercises, yoga and ballet fundamentals, into one high calorie-burning, body sculpting workout.

Life offers barre in heated and non heated studios. Our Barre offerings combine the best of light-weight training, body weight exercises, yoga and basic ballet, into one high-calorie burning, body sculpting workout. Our Cardio Barre offering is a 45 minute workout that incorporates elements of plyometrics to maximize your calorie burn.

If you’re looking for that long, lean dancer look, give barre a go. You’ll love it.