Lift up your life
Get ready for one of the most fun ways to get fit! No, really. AntiGravity® is the pinnacle of fun-meets-fitness.
AntiGravity® is the original “aerial yoga,” pioneered by former Cirque du Soleil performers in New York over twenty years ago. It combines traditional yoga poses, Pilates and dance, with the use of a hammock that swings from the ceiling! It’s low impact and extreme amounts of fun. Not to mention, AntiGravity® increases strength, flexibility and body awareness in addition to alleviating back pain — the feel great and health benefits of AntiGravity® are profound!